therapists
Yaneth Cunningham photo
Yaneth Cunningham
MA
LMFT
 
 
“You were given this life because you are strong enough to live it.” My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth and compassion. I draw upon a strength based, resiliency-building and collaborative style of therapy to empower families and individuals to find inner healing, while providing tools to enhance their daily life functioning.
I have extensive experience helping individuals and families with anxiety, depression and trauma, and am EMDR trained. I do relational work with couples and premarital counseling, and I specialize in working with children ages 10+ and families who are navigating attachment and adoption-related experiences.
 
Accepting Clients
Specialties
  • Adoption ***
  • Anxiety ***
  • Depression ***
  • Peer Relationships
  • Racial Identity ***
  • Relationship Issues
  • Trauma and PTSD ***
Age Groups
  • Adults
  • Elders (65+)
  • Teen
Frameworks
  • Attachment-based
  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Individuals
Identity Groups
  • Racial Justice Allied
  • Transgender Allied
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Martha Lind photo
Martha Lind
MA
LMFT
Habla Español
 
Therapy can be a space for deep healing, and it starts with feeling safe, seen, and supported. If you're navigating relationships, healing from trauma, or managing long-standing patterns rooted in attachment wounds, you don’t have to do it alone. I offer a grounded, compassionate space to help you process the past and reconnect with your strength in the present. My training includes EMDR, somatic, energy psychology, and cognitive-behavioral tools to help rewire thought patterns and support the nervous system in releasing stored emotional pain, often leading to long-lasting, transformational change.
Healing doesn't have to be rushed. My approach is calm, collaborative, and deeply respectful of your pace. Whether you are carrying trauma in your body or feel like life is just "too much", let’s see together how we can help you get on an easier, happier road.
 
Accepting Clients
Specialties
  • Anxiety ***
  • Burnout ***
  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Nervous System Regulation ***
  • Peer Relationships
  • People-Pleasing
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Spirituality
  • Stress
  • Trauma and PTSD ***
Age Groups
  • Adults
  • Children (6 to 10)
  • Elders (65+)
  • Preteen
Frameworks
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Energy Psychology
  • Evidence-Based
  • Mindfulness
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Service Types
  • Individuals
Identity Groups
  • Queer Allied
  • Racial Justice Allied
Ethnic Expertise
  • Hispanic and Latino
  • Other Racial or Ethnic Background
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Nancy Temple photo
Nancy Temple
MA
LPCC
 
 
Seeking change requires risk, and risk requires vulnerability. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self. I use person-centered, cognitive behavioral, mindfulness and EMDR modalities to help you achieve your goals. We work together to restructure thinking patterns, explore your story, and reduce recurrent distress.
I have extensive experience working with substance abuse, adolescent anger management, life transitions, gender and sexuality issues and trauma therapy. I enjoy working with adults, adolescents (15+), and within the LGBTQ+ community.
 
Accepting Clients
Specialties
  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety ***
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression ***
  • Divorce
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQ+ ***
  • Life in Rural Areas
  • Life Transitions ***
  • Mood Disorders
  • Nervous System Regulation
  • Personality Disorders
  • Relationship Issues ***
  • Religious Trauma
  • Self Esteem
  • Social Anxiety
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD ***
  • Women's Issues
Age Groups
  • Adults
Frameworks
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Service Types
  • Individuals
Identity Groups
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Transgender Allied
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Aziza El Banna photo
Aziza El Banna
MS
LAMFT
يتحدث العربية
 
Thank you for advocating for yourself and/or your relationship—it's a brave and vulnerable step. Sometimes life gets in the way of our growth. Sometimes our past casts long shadows into the present. And sometimes, it's the fear of the future that keeps us stuck. My experience includes working with children, individuals, couples, and families. I offer a non-judgmental and supportive space to talk through what’s been on your mind, what’s been worrying you, or what you’d like to change. I’m a person of color, fluent in Arabic and English, and committed to creating a welcoming space for people from all walks of life.
I take a person-centered, experiential approach—meaning our time together is focused on you. I believe each person is unique: I’m interested in your values, early experiences, cultural background, and how all of these influence your relationships and decisions today.
Whether you're feeling overwhelmed, disconnected, or simply trying to understand yourself better, I'm here to support you. I’m especially attuned to the unique challenges that can come with navigating multiple cultural identities, inter-generational expectations, or the pressure to appear strong while feeling stuck inside.
Accepting Clients
Specialties
  • ADHD
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality
  • Burnout
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eco-Anxiety / Grief
  • Family Conflict ***
  • Grief
  • Identity Development
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance
  • Parenting
  • People-Pleasing
  • Racial Identity ***
  • Relationship Issues ***
  • Religious Trauma
  • School Issues
  • Self Esteem ***
  • Sex Therapy ***
  • Stress
  • Women's Issues
Age Groups
  • Adults
  • Children (6 to 10)
  • Elders (65+)
  • Preteen
  • Teen
Frameworks
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Evidence-Based
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Families
  • Individuals
Identity Groups
  • Body Positivity
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
Faith Expertise
  • Buddhist
  • Christian
  • Hindu
  • Islam
Ethnic Expertise
  • Other Racial or Ethnic Background
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Natalie Wimmer photo
Natalie Wimmer
MA
LPCC
 
 
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory, relational dynamics, and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for our mental well-being. Together, we will work to identify attachment styles, challenge thought patterns, and foster deeper connections.
My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma. I enjoy working with young adults, adults, and couples. For couples interested in pre-marital/pre-commitment work, I am certified as a Prepare/Enrich facilitator and can provide an assessment and feedback sessions.
 
Accepting Clients
Specialties
  • ADHD
  • Anxiety ***
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Burnout
  • Coping Skills
  • Depression
  • Gender Identity
  • Identity Development
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital ***
  • People-Pleasing
  • Relationship Issues ***
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
  • Teen
Frameworks
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Individuals
  • Prepare / Enrich
Identity Groups
  • Body Positivity
  • Gay Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Highland Park - St. Paul, Minnesota
Julie Shefchik photo
Julie Shefchik
MA
Pre-Licensed Professional
 
Laptop icon
I operate from a holistic perspective and believe that every client deserves a collaborative wellness journey tailored to their unique needs. My areas of specialty include art therapy, mindfulness, and positively focused talk therapy. I enjoy helping my clients create fulfilling and intentional lives, while leaving behind the negative beliefs that no longer serve them. As a strength-based therapist, I believe in harnessing and building upon the positive aspects of each client, with the goals of personal empowerment and overcoming current challenges.
I enjoy working with young adults, adolescents, and school-aged children. I also enjoy working with adults of all ages providing therapeutic support to caregivers, persons living with chronic and/or serious illnesses, persons coping with grief/loss, and individuals/families with relational and family dynamics issues/conflict. ‍
 
Accepting Clients
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Burnsville, Minnesota
Erin Lingle photo
Erin Lingle
MA
Pre-Licensed Professional
 
 
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I enjoy working with individuals from all backgrounds, especially women ages 18+. I have a special interest in supporting individuals dealing with a range of issues, including anxiety, depression, navigating life transitions, managing relationships, addressing eating issues, fostering positive body image, and enhancing self-esteem.
I believe the foundation for therapy is the relationship. I want to create a space that feels approachable and safe to every individual. I will strive to make the therapeutic process collaborative and centered around your goals, with some friendly challenges thrown in at times. I look forward to working with you, and helping you set and meet your goals!
 
Accepting Clients
Specialties
  • ADHD
  • Anger Management
  • Anxiety ***
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues ***
Age Groups
  • Adults
Frameworks
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Person-Centered
  • Relational
Service Types
  • Individuals
Identity Groups
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Highland Park - St. Paul, Minnesota
Lydia Vreeland photo
Lydia Vreeland
MA
Pre-Licensed Professional
 
 
Life can feel especially complicated during times of change, or when the stress of everyday life becomes overwhelming. I work with adults navigating these challenges, using an integrative approach informed by existential and humanistic perspectives.
I specialize in supporting individuals through life transitions, relationship difficulties, and periods of spiritual questioning. I believe that meaningful change begins with a deeper understanding of yourself and a connection to what truly matters to you. Together, we’ll uncover your strengths, nurture healthier relationships, and foster lasting growth.
 
Accepting Clients
Specialties
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity
  • Grief
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions ***
  • Peer Relationships
  • Relationship Issues ***
  • Self Esteem
  • Spirituality ***
  • Stress
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
Frameworks
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Relational
Service Types
  • Individuals
Insurance Networks
Scheduling Facilities
  • Uptown - Minneapolis, Minnesota
  • Bloomington, Minnesota
  • Telehealth
Katheryn Alexander photo
Katheryn Alexander
MS
LPCC
 
 
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are in their own unique journey towards growth and healing.
I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment. My top priority is to ensure effective therapeutic treatment, while providing a compassionate, trusting, and non-judgmental environment for everyone.
 
Accepting Clients
Specialties
  • ADHD
  • Anxiety ***
  • Asperger's Syndrome
  • Body Image
  • Burnout
  • Care-Giving
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression ***
  • Divorce
  • Grief ***
  • Identity Development
  • LGBTQ+
  • Life Transitions
  • Nervous System Regulation
  • Peer Relationships
  • People-Pleasing
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD ***
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
Frameworks
  • Attachment-based
  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Evidence-Based
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Service Types
  • Individuals
Identity Groups
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Thomas Keller photo
Thomas Keller
MA
LPCC, LADC
 
 
I will help you cope with and resolve painful, difficult situations with a knowledgeable, empathetic, insightful approach. I see adult clients and students, and work well with clients from the LGBTQIA+ community. My areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, existential crises, grief and loss, and life transitions. In addition to being a licensed professional clinical counselor, I am also a licensed alcohol and drug counselor.
My personal interests include spiritual development, meditation, music, theater, literature, social justice, skiing, hiking, and volunteering.
 
Accepting Clients
Specialties
  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety ***
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality
  • Burnout
  • Care-Giving
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Gender Identity
  • Grief
  • Identity Development
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • LGBTQ+ ***
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders ***
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues ***
  • Religious Trauma
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Spirituality
  • Stress ***
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Traumatic Brain Injury
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
Frameworks
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Evidence-Based
  • Existential
  • Interpersonal
  • Intervention
  • Mindfulness
  • Multicultural
  • Person-Centered
Service Types
  • Individuals
Identity Groups
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans
Faith Expertise
  • Buddhist
  • Christian
  • Church of Jesus Christ of Latter Day Saints
  • Hindu
  • Islam
  • Jewish
  • Mormon
  • Sikh
Ethnic Expertise
  • Asian
  • Black and African American
  • Hispanic and Latino
  • Mixed Race Family
  • Native American
  • Other Racial or Ethnic Background
  • Pacific Islander
  • South Asian
Insurance Networks
Scheduling Facilities
  • Uptown - Minneapolis, Minnesota
  • Telehealth
Spark Teal
Call Now800-336-5973
Spark Spring
Read OurBenefit Report
2026 Great Workplaces in Minnesota